on-demand training: accredited for dietitians
March-ing Toward Your Best Meals: National Nutrition Month Tips to Personalize Your Plate
Celebrate this year's National Nutrition Month® theme, Personalize Your Plate, with FARE and Chef Tessa Nguyen, Registered Dietitian, Licensed Dietitian/Nutritionist. Take your tastebuds for a trip by learning accessible ingredient swaps to personalize your plate and meet your food and nutrition needs. In this session, Tessa will provide the building blocks needed to personalize your plate while accommodating food allergies and intolerances, meeting nutrient needs, identifying culturally sensitive food adaptations, and finding accessible ingredient swaps.
Original air date: March 19, 2021
Original air date: March 19, 2021
Speaker
Tessa Nguyen, RD, MED
Tessa Nguyen is an internationally acclaimed chef, registered dietitian, and educator. As the founder and principal of Taste Nutrition Consulting, her talents come to life in the form of deliciously diverse recipes, cultural auditing, bespoke content development, speaking engagements, and various media work. Tessa’s multiethnic heritage and lived experience across multiple countries have centered her in providing inclusive services founded in cultural humility.
Tessa’s areas of expertise include diversity, equity, inclusion & justice within the food and nutrition industries, food and agriculture connections, inclusive culinary nutrition applications, accessible and affordable cooking, and food allergies and intolerances including the low-FODMAP diet.